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      <description> Latest Sacred Heart Women's Swimming news </description>
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      <title> Sacred Heart Women's Swimming news </title>
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         <title> Sacred Heart Women's Swimming news </title>
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         <link>http://onlyfans.cstv.com/schools/saht/sports/w-swim/spec-rel/032608aad.html</link>
         <title>SHU Swimmers Complete Record-Setting Season</title>
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         <pubDate>Wed, 26 Mar 2008 13:11:21 PST</pubDate>
         <description><![CDATA[The Sacred Heart swimming and diving team recently completed a season that saw several momentous occasions in the program's history. The Pioneers set 22 new school records, shattering times that had stood for several years. For the first time ever, SHU swimmers qualified for the ECAC Championships in both individual and team relay events.]]></description>
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         <title>Kos, Marshall Post Top 10 Finishes at ECAC's</title>
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         <pubDate>Sun, 02 Mar 2008 21:59:59 PST</pubDate>
         <description><![CDATA[Sophomore Johannah Kos (Feeding Hills, MA) and freshman Katie Marshall (Cumberland, RI) each posted Top 10 finishes and Sacred Heart swimmers set four more school records at the ECAC Championships at the University of Pittsburgh over the weekend.]]></description>
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         <title>Kos Named Second Team All-NEC</title>
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         <pubDate>Thu, 21 Feb 2008 11:40:03 PST</pubDate>
         <description><![CDATA[Sophomore Johannah Kos was named to the second team All-Northeast Conference swimming and diving team after her performance at the NEC Championships over the weekend. Kos finished second in the 200 yard backstroke and qualified for the ECAC Championships.]]></description>
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         <title>SHU Swimmers Set Eleven Team Records, Finish Fourth At NEC Championships</title>
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         <pubDate>Mon, 18 Feb 2008 12:16:08 PST</pubDate>
         <description><![CDATA[The Sacred Heart swimming and diving team set eleven new school records at the Northeast Conference Championships over the weekend. The Pioneers finished fourth and had swimmers qualify for the ECAC Championships in seven different events.]]></description>
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         <title>SHU Swimmers Set School Records at NEC Championships</title>
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         <pubDate>Fri, 15 Feb 2008 12:22:16 PST</pubDate>
         <description><![CDATA[The Sacred Heart swimming team's 400 yard medley relay squad qualified for the ECAC Championships by posting a school record time of 4:06.60 on Day One of the Northeast Conference Championships Thursday at Yale University. Sophomore Johannah Kos also set two school records in individual competition. The Pioneers are in fourth place after the first day.]]></description>
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         <title>SHU Swimmers Top Western Connecticut, 134-100</title>
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         <pubDate>Fri, 01 Feb 2008 23:58:56 PST</pubDate>
         <description><![CDATA[Kelly Welsh took home two event wins and swam on the winning 200 medley relay team to help lead the Sacred Heart swimming team to a 134-100 victory over Western Connecticut State in dual meet action Friday.]]></description>
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         <title>Pioneer Swimmers Post 122-75 Win Over St. Peter's</title>
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         <pubDate>Mon, 28 Jan 2008 15:15:13 PST</pubDate>
         <description><![CDATA[The Sacred Heart swimming team won 11 of 13 events and set a new school record in the 800 yard freestyle relay enroute to a 122-75 victory over St. Peter's Saturday afternoon. The Pioneers posted 15 individual best times during the meet.]]></description>
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         <title>Marhsall Named NEC Swimmer of the Week</title>
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         <pubDate>Wed, 23 Jan 2008 11:37:04 PST</pubDate>
         <description><![CDATA[Freshman Katie Marshall (Cumberland, RI) has been named the Northeast Conference Swimmer of the Week for the week of January 14-20. The rookie is the second Pioneer to earn NEC honors this season, and third in program history.]]></description>
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         <title>SHU Swimmers Pick-up Win over The Mount</title>
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         <pubDate>Tue, 22 Jan 2008 11:57:59 PST</pubDate>
         <description><![CDATA[Freshman Katie Marshall (Cumberland, RI) and sophomore Johannah Kos (Feeding Hills, MA) each won two events to lead the Sacred Heart swimming team to an 84-34 win over Mount. St. Mary's Saturday afternoon at Wagner College.]]></description>
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         <title>Pioneer Swimmers Take Home Seven Events in Fairfield Meet</title>
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         <pubDate>Mon, 10 Dec 2007 12:25:41 PST</pubDate>
         <description><![CDATA[The Sacred Heart swimming and diving team won seven of 13 events against Fairfield Saturday afternoon at Wheeler Recreation Center. However, the Stags took the overall meet 119-117. Sophomore Johannah Kos and freshman Molly McDonald each recorded two first place finishes.]]></description>
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         <title>SHU Swimmers Set Two School Records in Siena Meet</title>
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         <pubDate>Mon, 03 Dec 2007 11:57:56 PST</pubDate>
         <description><![CDATA[Sophomore Johannah Kos (Feeding Hills, MA) and freshman Katie Marshall (Cumberland, RI) each set new school records for the Sacred Heart swimming team during their meet at Siena Saturday. The Pioneers lost the meet to Siena 149-74.]]></description>
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         <title>Johannah Kos Named Enterprise-Rent-A-Car/SHU Student-Athlete of the Week</title>
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         <pubDate>Mon, 12 Nov 2007 15:42:18 PST</pubDate>
         <description><![CDATA[Sophomore Johannah Kos (Feeding Hills, MA) has been named the Enterprise Rent-A-Car/Sacred Heart University Student-Athlete of the Week for the week of November 5-11.]]></description>
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         <title>Swimmers Set Another Record</title>
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         <pubDate>Mon, 12 Nov 2007 15:32:44 PST</pubDate>
         <description><![CDATA[Sophomore Johannah Kos (Feeding Hills, MA) set a new school record in the 100 meter backstroke, leading the Sacred Heart swimming and diving team against Iona Saturday afternoon. The Pioneers lost the meet 135-94 to the Gaels.]]></description>
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         <title>Kos Named NEC Swimmer of the Week</title>
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         <pubDate>Wed, 07 Nov 2007 14:15:04 PST</pubDate>
         <description><![CDATA[Sophomore Johannah Kos (Feeding Hills, MA) has been named the Northeast Conference Swimmer of the Week for the week of October 28-November 4. She is the first Pioneer swimmer in school history to win a league award.]]></description>
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         <title>SHU Swimmers Pick-Up Two More Wins</title>
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         <pubDate>Sat, 03 Nov 2007 17:28:46 PST</pubDate>
         <description><![CDATA[Sacred Heart swimmers won six of 13 events to claim two dual meet wins Saturday at the Wheeler Recreation Center. The Pioneers beat Manhattan 163-54 and edged Bridgeport 114-104.]]></description>
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